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About

My name is Lily Smyth

I'm an integrative therapist offering online sessions across the UK from my base in Belfast, Northern Ireland. My approach is warm, flexible, and tailored to you—because therapy isn’t one-size-fits-all. Whether you're feeling overwhelmed, stuck, or just need space to reflect, I provide a supportive environment to help you explore, heal, and grow—wherever you are.

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Healing Starts Here

Personal Therapy Services

I  provide a safe and supportive environment for your personal healing journey. My therapy services are designed to empower you to overcome challenges, achieve a better understanding of yourself and to build resilience. 

Therapy session discussion
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